When Your Adult Child Has No Idea Who You Are

When your adult child has no idea who you are and how to handle it.

My 33-year-old daughter who I was a single mom to for over half her life doesn’t know me at all nor does she show any interest in knowing me. And while she doesn’t know who I am or what I’ve become, she seems very clear on what I need to do to be there for her on her terms all the time. Let explain a little about the details. We live across the country from other, me in Asheville, NC and her in Los Angeles CA and there is a 9 month-old grandson involved. The rules are simple really. I get to see my daughter and new grandson if I travel the 3000 miles to LA. Those are the rules. I either live by them or I don’t get to see her or my grandson. Period.

My daughter has turned out well in the parental checklist sort of way. Education, check, she has her masters degree in speech language pathology; Good Job, check, she works at a Los Angeles school and is an excellent Speech Pathologist; Married, check, she is married to an easy going engineer with a good job; mother, check, she has a son Rhys and seems to mothering him well. She is also a world traveler, a reader, and sometimes a critical thinker. What she lacks is any sort of empathy or feeling for the woman who raised her. She is in short a very cold adult child.

So who am I? I am a published poet, a writer, a college teacher and a vital part of my community. I study Zen Buddhism and belong to critical thinking groups that enrich the community I live in. I am married to a man who is not my daughter’s father and I am very happy. I have a home and a dog and am well adjusted. I am also a vegan and a member of jazzercise and my local gym. I am active physically and mentally in other words.

So what does my daughter know about me? She knows a little about my diet and knows I study Zen (though I have to keep reminding her of the latter) and knows I am a college teacher but rarely asks me any questions about how I am doing beyond “when do fall classes start?” She never wants details even though in the dearth of times I have seen her in two years I attempt to tell her. Vigorously. To no avail. She smiles and asks me the incidental teacher’s question but that is all. I could never go to her with a problem (as she comes to me) and I am never asked to reveal my feelings about anything. It is clear she does not care about my feelings the way she expects me to care about hers.

Our communication is on her terms. I get a call or text about once every two months, sometimes more often but rarely. I can text her but can’t expect a speedy reply (2-3 days is the average) and then the texts are all about her. I am positive she doesn’t text her friends that way and I know for a fact she keeps her phone very close by. All the time. It is just how she keeps me at arms length.

So this is what I am figuring out. My daughter only cares about me in “how I make or do not make her life more interesting” or in other words “how I relate to her.” There is no “me” in the equation except as an ancillary thing or person.

Yes, I would like her to notice my writing, I would like her to ask me questions about my spiritual studies and attempt to see who I really am other than the mom she seems to have frozen in time when she was 13-years-old. I would like all that but that level of understanding is not in my control.

So how do I handle this predicament? By living my life. By not waiting for the phone to ring. By loving my husband, my friends and my dog and by staying active in the community I have built for myself. That is the only way I can handle it. That is the self loving way to handle a cold adult child.

I have, in short, learned to let my daughter go. It is possible I need to set more boundaries but there is little I can control in “our” relationship so I control my own life.

I would advise you, if you don’t have the perfect mother/adult child relationship to do the same if you want wellbeing and peace.

I have found it is the only way.